Sound Healing Training at Middletown Sound

Learn. Play. Explore. Experience.

Have you ever been curious about sound healing—not just what it feels like to receive it, but how to actually create it yourself?

The Middletown Sound Healing Training Series is a hands-on, six-class experience designed to take you from exploring the foundations of sound to confidently working with singing bowls, gongs, drums, chimes and many other sound instruments.

You don’t need a musical background. You don’t need to already own instruments. And you don’t need to know exactly what you plan to do with sound.

You just need to be curious.

Some students come because they want to incorporate sound into work they already do. Some hope to eventually offer sound baths or private sessions. Others simply want to learn something new and use sound for their own relaxation and well-being.

All of those reasons are welcome here.

 

Fall 2026 Training Series

Six Sundays • 11:00am–3:00pm

October 18
October 25
November 8
November 15
November 22
November 29

Classes are intentionally kept small so there is plenty of time to ask questions, experiment, practice and receive individual guidance.

If an occasional class date creates a conflict, don’t automatically assume you can’t join us. With a small group, there may sometimes be flexibility to adjust a date when everyone agrees. Missed classes may also be completed during a future training series.

 

What You’ll Learn

Over six classes, we’ll explore both the why and the how of working with sound.

You’ll learn about sound, vibration and relaxation; the history and traditions surrounding sound practices; and practical ways sound can be incorporated into personal and professional settings.

More importantly, you’ll get your hands on the instruments.

You’ll learn and practice with a large collection that includes:

• Crystal singing bowls

• Metal singing bowls

• Gongs

• Drums and ocean drums

• Chimes

• Rain sticks

• Tuning forks

• Bells

• And many other sound instruments

You’ll have plenty of opportunity to listen, experiment and discover how different instruments work together.

This isn’t about memorizing one “correct” way to play.

It’s about learning the fundamentals, developing good technique, understanding what you’re doing—and eventually becoming comfortable enough to develop your own style.

 

The Six-Class Series

Class 1 — Foundations of Sound Healing

We’ll begin by exploring what sound healing is, how sound affects us, its history and traditions, the science and concepts behind sound practices, benefits and considerations, and the many different ways sound can be used.

You’ll also be introduced to a large variety of instruments—and yes, you’ll get to play them.

Class 2 — Singing Bowls

Explore both crystal and metal singing bowls, including playing techniques, different types of bowls, creating combinations, and practical ways bowls can be used in personal, private and group settings.

Class 3 — Gongs

Learn how to approach and play the gong with confidence. We’ll explore different mallets, playing techniques, volume, dynamics, building sound gradually, and creating a gong experience rather than simply “hitting a gong.”

Class 4 — Additional Sound Instruments

This is our instrument playground.

We’ll work with drums, rain sticks, chimes, tuning forks, ocean drums and many of the other instruments that can add texture, movement and variety to a sound experience.

Class 5 — Private Sound Sessions

We’ll practice different approaches and setups, including working with a massage table, floor mat and zero-gravity chair, and explore how to choose instruments and create an experience around the individual rather than following a rigid formula.

Class 6 — Group Sound Baths & Getting Started

Bring everything together.

You’ll learn how to plan and facilitate a group sound bath, arrange your instruments, build a journey, use silence and pacing, read the room, work alongside another practitioner, create a comfortable environment and navigate some of the practical considerations involved in offering sound experiences to others.

And then you’ll have the opportunity to put what you’ve learned into practice.

 

Your Training Includes
 

24 Hours of Hands-On Training

Six approximately four-hour classes combining discussion, demonstration and plenty of practice time.

Your Own Comprehensive Training Guidebook

At your first class, you’ll receive the Foundations section of your Middletown Sound training guide.

With each class, you’ll receive the next section to add to your book. By the end of the series, you’ll have a complete reference guide filled with the information we’ve covered, practical guidance, reminders and space for your own notes.

It’s yours to keep and return to long after the training ends.

A Set of Three Crystal Singing Bowls

Yes—they’re yours. 💜

Students who complete the full training series and tuition receive a set of three crystal singing bowls to keep, giving you a beautiful foundation for continuing your own sound practice.

Certificate of Completion

After completing all six classes, you’ll receive a Certificate of Completion for 24 hours of Sound Healing Training.

Free Refresher Classes

This might be one of my favorite parts of the program.

Once you’ve completed the series, you’re welcome to return and sit in on future classes from the series free of charge, whenever space allows.

Maybe you’d like another afternoon practicing gongs. Maybe singing bowls finally make sense six months later. Maybe you simply want a refresher before offering your first sound bath.

Come back.

There is always something new to notice, practice or understand.

 

A Different Kind of Training

This is not a high-pressure classroom.

There are no auditions. No expectation that you should immediately be “good” at an instrument. And nobody is going to hand you a mallet and expect a performance.

We’ll talk. We’ll experiment. We’ll listen. We’ll play.

You’ll have guidance when you need it and room to figure things out for yourself.

No pressure. No stress. Just thoughtful guidance, lots of hands-on experience, and support as you learn at your own pace.

 

Tuition

Pay in Full — $1,150
Save $50 by paying for the complete training series in advance.

Payment Plan — $1,200 total
Six payments of $200, one for each class.

Your tuition includes:

• All six training classes

• 24 hours of instruction

• Comprehensive training guidebook

• Extensive hands-on practice with Middletown Sound’s instrument collection

• Set of three crystal singing bowls

• Certificate of Completion

• Future refresher classes at no additional charge when space permits

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Your Instructor

Laura Sebastian, LMT

I’ve spent many years exploring sound—taking trainings, working with different instruments, facilitating group sound baths, offering individual sessions and, eventually, teaching others.

Along the way, I’ve collected what could probably be described as far too many sound instruments. 😂

That’s turned out to be a very good thing for my students.

You’ll have the opportunity to experience and practice with instruments you may not otherwise have access to, so you can discover what you actually enjoy before deciding what you might eventually want for yourself.

My approach to teaching sound is practical, curious and very hands-on.

I don’t believe there is one perfect way to create a meaningful sound experience, and I don’t believe owning an instrument automatically makes someone a healer.

The instruments are tools.

My job is to help you understand those tools, learn how to use them thoughtfully, and give you enough experience and confidence to begin discovering what your relationship with sound looks like.

 

Ready to Explore Sound?

You don’t need to have it all figured out before you begin.

Come learn.

Come play.

Come ask questions.

Come see where sound takes you.

Fall Training begins October 18, 2026.

Space is limited to keep the training personal and hands-on.

Reserve Your Spot

Please complete the RSVP form below and choose one of the payment options.

Pay as you go: $200 per class
Pay in full: $1,150

Payment in full or the first $200 payment is required at least one week before the first class to secure your place.

If using the payment plan, subsequent payments are due at least 48 hours before each class. Cash and Venmo are also available.

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To reserve your spot, please RSVP via this Link: RSVP, and then submit payment thru ONE of the following links: ​​

Pay as you go link: ($200) –  https://square.link/u/G17jm2rS?src=sheet

Payment in full link ($1150) - https://square.link/u/Pf6BC4tY?src=sheet

 

Questions before registering? Please feel free to reach out.

Laura Sebastian
860-595-7881
laura@laurasebastianlmt.com

Location

Private studio on George Street in Middletown, Connecticut.

The exact address and directions are provided to registered students.

Because our classes run from 11:00am–3:00pm, you’re welcome to bring lunch, snacks and a drink. A refrigerator and microwave are available.