Massage Therapy

Therapeutic Swedish Massage

Slip into that sweet relaxation place with a massage that indulges the entire body, mind and spirit.  This massage is for the person who may not have specific problem area to target, but is looking to relax, de-stress and unwind. Therapeutic Swedish will still release tight muscles and tension, without the deeper 'good massage pain' that can sometimes accompany deep tissue work.

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Deep Tissue Massage

This massage uses many Swedish massage techniques but works with the deepest muscles and tissues to relieve tension.  We encourage you to work with your therapist to identify your comfort zone.

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Neuromuscular /Trigger Point Therapy Massage

This deep tissue massage includes trigger point therapy to reduce pain. Neuromuscular therapy is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. This massage is what I like to call 'seek and destroy' when it comes to adhesions/muscle knots.  I encourage you to work with me to identify your comfort zone. I will always, only work within YOUR comfort level.

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Hot Oil Massage

This relaxing massage is performed with warm oil to sooth, relax and hydrate the skin. If relaxation and de-stressing is your goal, this may be the massage for you. It will be a combination Swedish/deep tissue with a warm oil, the massage is set at a slow pace to insure ultimate relaxation. Hot Oil is offered in European Lavender, Ayurvedic and CBD. - Please text in advance to advise which you would prefer. If I do not hear from you, it will be with European lavender (always a good choice) :)

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Hot Stone Massage

This ancient treatment is known for deeply relaxing tired, sore muscles.  Warm smooth stones are used to gently massage away muscle soreness while melting away your stress. A perfect massage any time of year - especially fantastic in those cold winter months.

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Cupping Massage Therapy

Cupping therapy is a form of alternative medicine in which cups are placed on the skin to create suction. The suction of the cups mobilizes blood flow to promote healing.  I will combine stationary and moving cups and incorporate them into a Swedish and/or Deep Tissue massage. Most likely used primarily on your back, unless you are having specific issues elsewhere, please let me know.

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Pregnancy/Prenatal Massage

A massage specifically designed to relax and de-stress the mom-to-be.  Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

Additionally, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

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NOTE: Sorry, I do not offer prenatal massage to expectant mothers in their FIRST TRIMESTER.  Second and Third Trimester only.

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Reflexology Massage

Reflexology is definitely a popular alternative therapy. It promotes relaxation in the body, improves blood circulation, reduces pains and aches, soothes tired feet, and promotes overall healing.  60-minute services include a 30-minute head, back, neck, shoulder massage with 30 minutes Reflexology on feet. 90-minute services include a full body one hour massage with the additional 30 minutes Reflexology on feet.​

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Herbal Thai Ball Massage

This is a special herbal massage in which a special blend of herbs are collected, put into a muslin cloth, and tied into a ball.

The muslin herbal ball is then steamed so that the healing and soothing properties of the herbs are intensified. This massage incorporates the heated herbal balls, Thai stretching, and hot oil massage.

 

All clients will have an additional $15 fee for this service, on top of their regular or membership rate. This fee will pay for your Thai Compress balls - these, you keep and can take home with you.

 

As these herbal balls cannot be reused in a professional setting, they are the clients to keep and take home. For use at home, reheat/steam to use on yourself, or hang in the shower! Enjoy the herbal fragrance with the hot steam of your shower :)

Store in refrigerator to make their freshness last 2-3 weeks!)

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Head, Back, Neck, Shoulders Massage

Sometimes what you need most is relief in your back, head, shoulders and neck! We can concentrate a massage on just those areas to relieve the built-up tension so many of us get in these areas.  Available only in 60-minute sessions. This is an incredible option for anyone suffering migraines or severe headaches.

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Warm Bamboo Massage

Bamboo massage works very similar to that of a traditional massage, in which the knots, stresses and stiffness in the body is relieved through the application of pressure to loosen the knots, relax the stiffness and relieve pain. However, in a bamboo massage, bamboo stalks are used instead of hands. The bamboo cane helps massage the deeper layers of the muscles, loosening the knots often better than simply using the hands.  The bamboo itself is believed to have medicinal properties, helping to relieve various stress related as well as respiratory ailments.

Bamboo sticks are used by rolling them over the body and kneading the muscles simply by running the sticks up and down, clearing blockages and stimulating the flow of chi. The sticks used are of varying sizes, depending on the part of the body they are being used on. 

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Aromatherapy Massage

Therapeutic quality essential oils (up to five) are incorporated into a Swedish and/or deep tissue massage (your choice) to further enhance healing, calm the mind and nourish the spirit. 

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Himalayan Salt Hot Stone Massage

Similar to a hot stone massage - but instead we use Himalayan Salt stones that have been rounded and made smooth! Enjoy the benefits of this healing salt, while enjoying an incredible massage!

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Reiki Massage

Reiki is incorporated into your swedish/deep tissue massage. IReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us.  If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. This service incorporates the healing of reiki with the healing of massage. A 60-minute session includes a 30-minute reiki session followed by a 30-minute massage (most commonly on back, neck, head and shoulders only).  A 90-minute session will include a 30-minute reiki session followed by a 60-minute full body massage.

 

CBD infused Massage

Swedish or Deep Tissue Massage

During a CBD massage, CBD-infused oils and lotions will be incorporated at key points during your treatment, targeting areas of discomfort. CBD is a natural, non-intoxicating chemical found in cannabis, meaning you will feel no “high” from using CBD.  These CBD massage products are safe and meet federal guidelines.

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Chair Massage

 

This is an excellent option for you if you are short on time or have difficulty getting onto a massage table. Client remains fully clothed during this treatment. 

 

15 minutes.......................... $20 This service is currently available only during some special events at 7Heartz

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